Lucy & Zoë are excited to invite you to join us for our latest creation — a deeply nurturing 2-hour Breath & Sound Journey, followed by time to integrate and connect over tea and treats.

This special experience has been lovingly curated to support you in stepping away from the busyness of everyday life and into a space of deep rest, connection and renewal.

Mindful restorative movement, interwoven with conscious breath practices, will invite the body to open, soften and experience gentle somatic release. This nurturing practice will be layered with therapeutic touch and enhanced with essential oils, supporting a deeper sense of relaxation, embodied awareness and connection to the body.

As the body becomes still, you’ll be guided into an immersive Sound Healing Journey, surrounded by the soothing vibrations of crystal and Tibetan singing bowls, gongs, chimes, drums and other therapeutic instruments — creating space to rest deeply, let go and simply receive.

We’ll then return slowly and intentionally, coming together over beautiful LOVE Tea and nourishing superfood treats, with time to share, connect and integrate the experience.

movement • breath • somatic touch • sound • nourishment • connection

A beautiful opportunity to slow down, soften and return to yourself.

Saturday 17th October | 4pm - 6.30pm

Red Hill Mechanics Hall, 19 Mechanics Road, Red Hill

Book through link below…..Limited spots available