SLOW — Wellness Popup will be opening its doors in June… a space devoted to rest, connection, and gentle recalibration.
Within SLOW, you’ll find a curated offering for both adults and children:
– Sound Circle sessions — immersive sound journeys, including shorter 1-hour experiences to reset and recalibrate
– Yin Yogassage & Sound — a deeply nurturing blend of gentle yin, massage, and sound
– Yoga & Pilates — mindful movement to strengthen, soften, and reconnect with the body
– Breathwork & meditation — simple, grounding practices to calm the nervous system
– Kids Sound & Creative Workshops — weaving sound, movement, breath, and creativity as a beautiful way to unwind after the school day
– School holiday programs — nature, art, and sound to support connection, expression, and calm
– Special events & community gatherings — from cosy movie nights to seasonal and collaborative offerings
A space to land…
To exhale…
To reconnect.
More details and opening dates coming very soon — I can’t wait to welcome you in.
Sending you all Love and Light,
Lucy
SLOW Wellness Popup - Adults
SLOW Adults offers a nurturing space for adults to slow down, reconnect, and restore. Through sound journeys, movement, creativity, and community experiences, each offering is designed to support nervous system regulation, deep rest, inspiration, and meaningful connection — inviting you to step away from the busyness of life and gently return to yourself.
SLOW Wellness Popup - Kids
SLOW Kids offers gentle and creative wellbeing experiences designed to help children unwind, regulate, and reconnect. Through movement, sound, mindfulness, creativity, and play, each session nurtures young nervous systems while encouraging self-expression, connection, calm, and imagination in a safe and supportive environment.